15Oct 2021 Workshop News: Recording Now Available of Yoga for Anxiety2021-10-14T16:47:56+00:00By Nina Zolotow|Tags: workshops, Yoga for Anxiety Workshop|0 CommentsRead More
13Oct 2021 Simple Solutions for Text Neck and Head Forward Syndrome2021-10-11T18:18:17+00:00By Nina Zolotow|Tags: head forward syndrome, posture, text neck|0 CommentsRead More
11Oct 2021 4 Ways to Take a Short Self-Care Break2021-10-08T19:56:07+00:00By Beth Gibbs|Tags: self-care, yoga breaks|0 CommentsRead More
8Oct 2021 Supporting Your Immune System With Yoga2021-10-08T00:19:48+00:00By Nina Zolotow|Tags: immune system|0 CommentsRead More
6Oct 2021 How an American Yoga Teacher Became the Empress of Restorative Yoga in Japan2021-10-04T20:10:31+00:00By Leza Lowitz|Tags: Japan, Leza Lowitz, restorative yoga|0 CommentsRead More
4Oct 2021 Featured Video: Extended Hand to Big Toe Mini Practice2021-10-19T17:56:57+00:00By Barrie Risman|Tags: balance|0 CommentsRead More
1Oct 2021 Yoga Scandals and Post-Lineage Yoga2021-10-05T23:00:04+00:00By Nina Zolotow|Tags: Elena Brower, post-lineage yoga, Rod Stryker, sexual abuse|6 CommentsRead More
29Sep 2021 Yoga for Strength Training and Endurance Training2021-09-27T18:03:28+00:00By Ram Rao|Tags: endurance training, resistance training, strength|0 CommentsRead More
27Sep 2021 Chronic Stress Causes Heart and Cardiovascular Diseases2021-09-27T15:59:26+00:00By Nina Zolotow|Tags: cardiovascular disease, chronic stress, heart disease, stress, stroke|1 CommentRead More
24Sep 2021 Strengthening Pose of the Week: Warrior 12021-09-30T18:57:23+00:00By Bridget Frederick|Tags: strength, Warrior 1|1 CommentRead More
