10 Nov 2023 How to Practice Gratitude By Barrie Risman|2023-11-06T17:16:43+00:00November 10, 2023|Tags: Anjali mudra, gratitude|0 Comments Read More
12 May 2023 Interview with Frank Jude Boccio By Barrie Risman|2023-05-12T22:03:40+00:00May 12, 2023|Tags: Buddhism, Frank Jude Boccio, yoga philosophy|0 Comments Read More
28 Apr 2023 The Gifts of Uncertainty By Barrie Risman|2023-04-28T16:29:56+00:00April 28, 2023|Tags: being present, sankalpas, uncertainty, yoga philosophy|0 Comments Read More
28 Mar 2023 Featured Sequence: Moving into the Back Body in Forward Bends By Barrie Risman|2023-03-28T16:21:36+00:00March 28, 2023|Tags: forward bends, sequences|2 Comments Read More
21 Mar 2023 Focusing Your Mind on Your Body in Your Asana Practice By Barrie Risman|2023-03-20T16:26:46+00:00March 21, 2023|Tags: asana practice, concentration, one-pointed attention|0 Comments Read More
1 Mar 2023 Finding Freedom in Times of Difficulty By Barrie Risman|2023-02-27T21:16:15+00:00March 1, 2023|Tags: compassion, freedom, karuna, yoga philosophy|0 Comments Read More
6 Feb 2023 What is Alignment, Anyway? By Barrie Risman|2023-02-02T19:35:55+00:00February 6, 2023|0 Comments Read More
18 Jan 2023 Practicing Yoga with a Beginner’s Mind By Barrie Risman|2023-01-18T02:36:41+00:00January 18, 2023|Tags: beginner's mind, home practice|0 Comments Read More
9 Jan 2023 Home Practice: The Power in Simply Showing Up By Barrie Risman|2023-01-04T22:00:57+00:00January 9, 2023|Tags: abhyasa, dedication, home practice|0 Comments Read More
21 Dec 2022 Comfort and Joy By Barrie Risman|2022-12-21T21:24:35+00:00December 21, 2022|Tags: ananda, comfort, joy, sukha|0 Comments Read More