20Jul 2022 What’s so good about being present?2022-07-19T18:08:01+00:00By Nina Zolotow|Tags: being present, meditation, pranayama|0 CommentsRead More
18Jul 2022 Arthritis of the Knees, Part One: What It Is and What Causes It2022-07-15T17:24:47+00:00By Ellen Saltonstall|Tags: arthritis of the knees, knee arthritis, knees|0 CommentsRead More
15Jul 2022 Working with Knee Hyperextension in Straight Leg Poses2022-07-14T18:58:10+00:00By Barrie Risman|Tags: hyperextension of the knees, knee hyperextension, Mountain pose, Triangle pose|0 CommentsRead More
13Jul 2022 Yoga Poses Aren’t Always the Answer—Sometimes You Need to Rest2022-07-22T20:59:37+00:00By Nina Zolotow|Tags: injuries, medical diagnosis, resting|0 CommentsRead More
11Jul 2022 Working with Hyperextension of the Knees2022-07-11T17:27:17+00:00By Nina Zolotow|Tags: hyperextension, knee hyperextension|2 CommentsRead More
1Jul 2022 Cultivating Knee Strength and Stability2022-07-12T19:06:42+00:00By Barrie Risman|Tags: knee anatomy, knees|0 CommentsRead More
29Jun 2022 July Workshops, Events, and Classes2022-06-30T21:39:44+00:00By Nina Zolotow|0 CommentsRead More
27Jun 2022 Working with Bowlegs in Yoga and in Everyday Life2022-06-24T18:48:49+00:00By Nina Zolotow|Tags: bowlegs|0 CommentsRead More
24Jun 2022 6 Tips for Maintaining a Balanced Yoga Practice2022-06-22T20:34:52+00:00By Barrie Risman|Tags: home practice, sequencing|0 CommentsRead More
