7Apr 2023 Making Restorative Yoga Accessible to All2023-04-06T21:21:31+00:00By Jivana Heyman|Tags: Accesible Yoga, accessibility, restorative yoga|2 CommentsRead More
4Apr 2023 Featured Restorative Pose: Supported Prone Savasana2023-04-05T16:42:55+00:00By Leslie Howard|Tags: Prone Savasana, restorative yoga, Savasana (Prone), Supported Prone Savasana|1 CommentRead More
31Mar 2023 April Workshops, Events, and Classes2023-03-30T16:27:20+00:00By Nina Zolotow|0 CommentsRead More
28Mar 2023 Featured Sequence: Moving into the Back Body in Forward Bends2023-03-28T16:21:36+00:00By Barrie Risman|Tags: forward bends, sequences|2 CommentsRead More
24Mar 2023 Nine Steps to Self-Awareness, Step 2: Breath/Energy2023-03-23T15:58:59+00:00By Beth Gibbs|Tags: breath, energy, self-awareness|0 CommentsRead More
21Mar 2023 Focusing Your Mind on Your Body in Your Asana Practice2023-03-20T16:26:46+00:00By Barrie Risman|Tags: asana practice, concentration, one-pointed attention|0 CommentsRead More
15Mar 2023 When to Go to the Doctor2023-03-15T16:44:14+00:00By Nina Zolotow|Tags: diagnosing physical problems, medical advice|0 CommentsRead More
13Mar 2023 Featured Restorative Pose: Supported Side-Lying Stretch Pose2023-03-09T19:14:27+00:00By Leza Lowitz|Tags: restorative yoga, Supported Side-Lying Stretch pose|0 CommentsRead More
10Mar 2023 Building Abdominal Strength with Yoga2023-03-08T18:53:35+00:00By Shari Ser|Tags: abdominal strength, Plank pose|0 CommentsRead More
8Mar 2023 Excerpt from “Soul Food” by Beth Gibbs2023-03-08T18:47:10+00:00By Beth Gibbs|Tags: Beth Gibbs stories, Soul Food|0 CommentsRead More