10 Apr 2023 Finding Stillness in Turbulent Situations (Updated) By Ram Rao|2023-04-06T19:09:44+00:00April 10, 2023|Tags: concentration, meditation, stillness, thathaasthu|0 Comments Read More
21 Mar 2023 Focusing Your Mind on Your Body in Your Asana Practice By Barrie Risman|2023-03-20T16:26:46+00:00March 21, 2023|Tags: asana practice, concentration, one-pointed attention|0 Comments Read More