by Nina

These days because so many of the workshops, events, and classes are online, it’s possible for you to study with your favorite Yoga for Healthy Aging contributing writers or attend their events via streaming as well as in person. So here are the workshops and events for our contributing writers, as well as links to where you can find out about their ongoing classes, for April, 2023. The teachers are listed in alphabetical order by the first name.

 

BARRIE RISMAN

Teaching the Inner Posture: Designing Class Themes that Awaken the Heart, Live and Online
April 28-30
Hosted by Pranashanti Yoga Center, Ottowa
For more information or to register, go here.

 Yoga for Times of Change Companion Video Classes for Nina Zolotow’s book
See: barrierisman.com/yogafortimesofchange 

Yoga for Anxiety, On-demand workshop with Nina Zolotow and Barrie Risman
Find it at: barrierisman.com/yogaforanxiety-workshop

Weekly Online Classes
Info at: barrierisman.com/weekly

 

BRIDGET FREDERICK

Returning to Partner Work, in person only
with Debbie Gilman and Bridget Frederick
Saturday, April 1 | 2:00 – 4:30 p.m. PST
The Yoga Room Berkeley, Berkeley, CA
Open to yoga teachers, ASP graduates, and experienced practitioners w/permission
To register, go to: https://events.r20.constantcontact.com/register/

Exploring Partner Work, in person only
with Debbie Gilman and Bridget Frederick
Sunday, April 2 | 2:00 – 4:00 p.m.  PST
The Yoga Room Berkeley, Berkeley, CA
For students with at least 6 months of yoga experience
To register, go to: https://events.r20.constantcontact.com/register/

 Yoga Rope Wall Workshops
Saturday, April 29, 2-4 pm
The Yoga Room Berkeley, In Person Only
To register or for more info go here.

 

ELLEN SALTONSTALL

Bodymind Ballwork Full Spectrum Course, Live-Streamed from Ellen’s NYC StudioT
uesdays April 4, 11, 18 @ 2-3:30 pm EST
Therapeutic ball work for the arms and hands, hips, thighs and knees, lower legs, and feet.
More info here. 

Weekly Online Classes (in person or live-streamed)
See:  ellensaltonstall.com/classesoffered/newyorkcity-weekly-classes/ 

Questions?  ellen.saltonstall@gmail.com

 

LESLIE HOWARD

Yoga to Alleviate Incontinence and Create Stability – HYBRID
April 22 – May 02
Mountain Yoga
Oakland, CA

108 Uses for a Yoga Chair- POP UP IN PERSON CLASS
April 23
Nest Yoga 
Oakland, CA

 

NINA ZOLOTOW
Yoga for Anxiety On-demand workshop with Nina Zolotow and Barrie Risman
You can find it here: https://www.barrierisman.com/yogaforanxiety-workshop

 

• Follow Yoga for Healthy Aging on Facebook and follow Nina on Instagram • Order Yoga for Times of Change here  and purchase the companion videos here • Order Yoga for Healthy Aging: A Guide to Lifelong Well-Being here.