27Aug 2021 Strengthening Pose of the Week: Upward-Facing Dog Pose2021-09-09T17:47:28+00:00By Bridget Frederick|Tags: back strength, core strength, Strengthening, upper body strength, Upward-Facing Dog pose|0 CommentsRead More
25Aug 2021 Nina and Barrie Will Be Live on Facebook, Thursday, August 262021-08-23T18:47:30+00:00By Nina Zolotow|Tags: anxiety, Yoga for Anxiety Workshop|1 CommentRead More
23Aug 2021 Dr. Chris Adams on Age-Related Muscle and Bone Loss2021-08-21T17:26:01+00:00By Nina Zolotow|0 CommentsRead More
20Aug 2021 How to Make Your Forward Bends Comfortable and Soothing2021-08-20T14:40:38+00:00By Nina Zolotow|Tags: baroreceptors, blood pressure, forward bends, supported forward bends|1 CommentRead More
18Aug 2021 Yoga Interventions to Shift Depression2021-08-18T14:43:06+00:00By Guest Writer|Tags: Amy Weintraub, depression, Yoga for Your Mood card deck|0 CommentsRead More
16Aug 2021 Featured Video: Standing Warm-ups for Your Feet and Lower Legs2021-08-13T20:35:58+00:00By Barrie Risman|Tags: video|0 CommentsRead More
13Aug 2021 Online Workshop on Yoga for Anxiety2021-08-15T17:32:34+00:00By Nina Zolotow|0 CommentsRead More
11Aug 2021 Chakras: Guides for Staying on the Path2021-08-12T21:22:13+00:00By Beth Gibbs|Tags: chakras|0 CommentsRead More
9Aug 2021 Welcome to Our New Home!2021-08-09T16:52:50+00:00By Nina Zolotow|Tags: email subcriptions, follow.it|1 CommentRead More
28Jun 2021 Toward a Queer Yoga: Excerpt from “Yoga Revolution”2021-08-09T16:14:52+00:00By Jivana Heyman|Tags: Yoga Revolution|0 CommentsRead More
