3Jan 2018 Changing the Orientation of a Yoga Pose2021-08-10T17:14:53+00:00By Nina Zolotow|Tags: accessibility, adapting a pose, customizing a pose|4 CommentsRead More
1Jan 2018 Video of the Week: Triangle Pose with Strap2021-08-10T17:15:10+00:00By Baxter Bell|Tags: video|2 CommentsRead More
29Dec 2017 Holiday Presents, Day 5!2021-07-14T20:37:52+00:00By Nina Zolotow|Tags: Judith Lasater, Relax and Renew, restorative yoga, Restore and Rebalance|0 CommentsRead More
28Dec 2017 Holiday Presents, Day 4!2021-07-14T20:37:52+00:00By Nina Zolotow|Tags: Richard Rosen, Upanishads, Vedas, Yoga FAQ|1 CommentRead More
27Dec 2017 Holiday Presents, Day 3!2021-07-14T20:37:53+00:00By Nina Zolotow|Tags: bone strength, Linda Sparrowe, Patricia Walden, Yoga for Healthy Bones|4 CommentsRead More
26Dec 2017 Holiday Presents, Day 2!2021-07-14T20:37:55+00:00By Nina Zolotow|Tags: Judith Lasater, mini practice, Relax and Renew, restorative yoga|0 CommentsRead More
25Dec 2017 Holiday Presents, Day 1!2021-07-14T20:37:56+00:00By Nina Zolotow|Tags: Yoga for Healthy Aging book|1 CommentRead More
21Dec 2017 How to Survive the Holidays with Yoga2021-08-10T17:23:33+00:00By Nina Zolotow|Tags: equanimity, stress, yoga philosophy|2 CommentsRead More
20Dec 2017 The Importance of Stress Management: A Personal Journey2021-08-10T17:23:52+00:00By Baxter Bell|Tags: chronic stress, stress management|2 CommentsRead More