10 Apr 2023 Finding Stillness in Turbulent Situations (Updated) By Ram Rao|2023-04-06T19:09:44+00:00April 10, 2023|Tags: concentration, meditation, stillness, thathaasthu|0 Comments Read More
7 Apr 2023 Making Restorative Yoga Accessible to All By Jivana Heyman|2023-04-06T21:21:31+00:00April 7, 2023|Tags: Accesible Yoga, accessibility, restorative yoga|2 Comments Read More
4 Apr 2023 Featured Restorative Pose: Supported Prone Savasana By Leslie Howard|2023-04-05T16:42:55+00:00April 4, 2023|Tags: Prone Savasana, restorative yoga, Savasana (Prone), Supported Prone Savasana|1 Comment Read More
31 Mar 2023 April Workshops, Events, and Classes By Nina Zolotow|2023-03-30T16:27:20+00:00March 31, 2023|0 Comments Read More
28 Mar 2023 Featured Sequence: Moving into the Back Body in Forward Bends By Barrie Risman|2023-03-28T16:21:36+00:00March 28, 2023|Tags: forward bends, sequences|2 Comments Read More
24 Mar 2023 Nine Steps to Self-Awareness, Step 2: Breath/Energy By Beth Gibbs|2023-03-23T15:58:59+00:00March 24, 2023|Tags: breath, energy, self-awareness|0 Comments Read More
21 Mar 2023 Focusing Your Mind on Your Body in Your Asana Practice By Barrie Risman|2023-03-20T16:26:46+00:00March 21, 2023|Tags: asana practice, concentration, one-pointed attention|0 Comments Read More
15 Mar 2023 When to Go to the Doctor By Nina Zolotow|2023-03-15T16:44:14+00:00March 15, 2023|Tags: diagnosing physical problems, medical advice|0 Comments Read More
13 Mar 2023 Featured Restorative Pose: Supported Side-Lying Stretch Pose By Leza Lowitz|2023-03-09T19:14:27+00:00March 13, 2023|Tags: restorative yoga, Supported Side-Lying Stretch pose|0 Comments Read More
10 Mar 2023 Building Abdominal Strength with Yoga By Shari Ser|2023-03-08T18:53:35+00:00March 10, 2023|Tags: abdominal strength, Plank pose|0 Comments Read More
