22Jun 2016 Never Too Late: Yoga for the Fourth Age2021-07-14T20:49:26+00:00By Nina Zolotow|Tags: Beth Gibbs, Fourth Age yoga|9 CommentsRead More
21Jun 2016 Easy Peasy Way to Keep Your Back Happy and Healthy2021-07-14T20:49:28+00:00By Nina Zolotow|Tags: back care, Nina Zolotow, posture|0 CommentsRead More
20Jun 2016 Video of the Week: Dynamic Triangle Pose, Version 22021-07-14T20:49:34+00:00By Nina Zolotow|0 CommentsRead More
17Jun 2016 What to Do When You’re Stressed or Angry (or Both)2021-07-14T20:49:34+00:00By Nina Zolotow|Tags: equanimity, Nina Zolotow, supported inverted poses|0 CommentsRead More
16Jun 2016 Featured Pose: Half Downward-Facing Dog Pose (Arda Adho Mukha Svanasana)2021-07-14T20:49:36+00:00By Nina Zolotow|Tags: Arda Adho Mukha Svanasana, Half Downward-Facing Dog pose|3 CommentsRead More
15Jun 2016 Infection: Possible Cause of Alzheimer’s Disease?2021-07-14T20:49:38+00:00By Nina Zolotow|Tags: Alzheimer's disease, dementia, Ram Rao|0 CommentsRead More
13Jun 2016 Video of the Week: Dynamic Triangle Pose, Version 12021-07-14T20:49:38+00:00By Nina Zolotow|2 CommentsRead More
10Jun 2016 Thinking About the Brain2021-07-14T20:49:40+00:00By Nina Zolotow|Tags: brain, Nina Zolotow|1 CommentRead More
9Jun 2016 Enemies, Divisiveness, and Yoga2021-07-14T20:49:43+00:00By Nina Zolotow|Tags: enemies, Nina Zolotow, yoga philosophy|0 CommentsRead More
8Jun 2016 Featured Pose: Legs Up the Wall Pose (Viparita Karani)2021-07-14T20:49:44+00:00By Nina Zolotow|Tags: Easy Inverted Pose, Legs Up the Wall pose, Viparita Karani|0 CommentsRead More