18 Dec 2020 Featured Video: Elise Miller’s Three-Part Quick Fix For Your Back By Bridget Frederick|2021-08-05T00:53:50+00:00December 18, 2020|Tags: back care, Elise Browning Miller, video|1 Comment Read More
3 Apr 2018 Time to Rethink Standing Forward Bend (Uttanasana)? By Baxter Bell|2021-08-09T20:19:57+00:00April 3, 2018|Tags: back care, Fig Leaf Forward Fold, forward bending, Standing Forward Bend, Uttanasana|2 Comments Read More
28 Mar 2018 Life-Changer: Bending Over Differently By Nina Zolotow|2021-08-09T20:23:14+00:00March 28, 2018|Tags: back care, hip hinging|3 Comments Read More
8 Sep 2017 Fantastic Five Practice Video! By Baxter Bell|2021-08-10T21:13:20+00:00September 8, 2017|Tags: back care, video|10 Comments Read More
5 Oct 2016 Featured Sequence: Low Back Care (Rerun) By Baxter Bell|2021-10-18T22:38:05+00:00October 5, 2016|Tags: back care, back pain, low back pain, sequence|0 Comments Read More
21 Jun 2016 Easy Peasy Way to Keep Your Back Happy and Healthy By Nina Zolotow|2021-07-14T20:49:28+00:00June 21, 2016|Tags: back care, Nina Zolotow, posture|0 Comments Read More
7 Aug 2014 Featured Sequence: Dynamic Reclined Hip Stretches (Rerun) By Nina Zolotow|2021-07-14T21:06:03+00:00August 7, 2014|Tags: back care, Reclined Hip Stretches|1 Comment Read More
11 Oct 2013 Friday Q&A: Is Yoga Bad for Backs? By Nina Zolotow|2021-08-08T00:55:58+00:00October 11, 2013|Tags: back care, safety|0 Comments Read More
7 Dec 2012 Friday Q&A: Sacroiliac (SI) Joint Injuries By Nina Zolotow|2021-07-14T21:20:05+00:00December 7, 2012|Tags: back care, sacroiliac joint|0 Comments Read More
2 Mar 2012 Friday Q&A: Scoliosis By Nina Zolotow|2021-08-06T16:39:18+00:00March 2, 2012|Tags: back care, scoliosis|3 Comments Read More