28 Nov 2022 4 Ways to Rest with Yoga By Nina Zolotow|2022-11-28T17:17:19+00:00November 28, 2022|Tags: Relaxation pose, resting, restorative yoga, Savasana, supported inverted poses|0 Comments Read More
21 Nov 2022 Featured Sequence: Relaxing and Resting with Supported Inversions By Nina Zolotow|2022-11-18T20:08:58+00:00November 21, 2022|Tags: relaxation, resting, sequences, supported inverted poses|0 Comments Read More
2 Sep 2022 Understanding the Relationship Between Baroreceptors and Relaxation By Nina Zolotow|2022-09-01T19:55:35+00:00September 2, 2022|Tags: baroreceptors, baroreflex, relaxation, Roger Cole, supported inverted poses|0 Comments Read More
25 Oct 2018 All About Inverted Yoga Poses By Nina Zolotow|2021-08-05T18:40:22+00:00October 25, 2018|Tags: inverted poses, supported inverted poses|2 Comments Read More
16 Aug 2017 6 Ways to Take a Yoga Staycation By Nina Zolotow|2021-08-10T21:23:12+00:00August 16, 2017|Tags: conscious relaxation, relaxation, restorative yoga, supported inverted poses|1 Comment Read More
17 Nov 2016 Put On Your Own Oxygen Mask First! By Nina Zolotow|2021-10-18T22:24:15+00:00November 17, 2016|Tags: stress management, supported inverted poses|7 Comments Read More
17 Jun 2016 What to Do When You’re Stressed or Angry (or Both) By Nina Zolotow|2021-07-14T20:49:34+00:00June 17, 2016|Tags: equanimity, Nina Zolotow, supported inverted poses|0 Comments Read More