24Feb 2021 Corpse Pose for Meditation2021-08-05T00:45:27+00:00By Guest Writer|Tags: Corpse pose, meditation, Patrice Priya Wagner, Relaxation pose, Savasana|2 CommentsRead More
22Feb 2021 8 Ways to Practice Savasana (Relaxation Pose)2021-08-05T00:45:45+00:00By Nina Zolotow|Tags: Relaxation pose, Savasana|1 CommentRead More
19Feb 2021 Featured Video: Evolving Your Supported Child’s Pose2021-08-05T00:46:20+00:00By Bridget Frederick|Tags: Barrie Risman, Child's pose, Salamba Balasana, Supported Child's Pose|0 CommentsRead More
17Feb 2021 The Heart of the Matter: Anahata (Heart) Chakra2021-08-05T00:46:42+00:00By Beth Gibbs|Tags: chakras, Heart chakra|0 CommentsRead More
15Feb 2021 Grief and Yoga: Interview with Dr. Lynn Somerstein2021-07-14T20:27:57+00:00By Nina Zolotow|Tags: grief, Lynn Somerstein|0 CommentsRead More
12Feb 2021 Straight to the Heart Mini Practice2021-08-05T00:47:23+00:00By Barrie Risman|Tags: mini practice, sequence|2 CommentsRead More
10Feb 2021 7 Poses for Yoga Break2021-08-05T00:47:49+00:00By Ellen Saltonstall|Tags: interrupted sitting, mini practice, sequence|0 CommentsRead More
8Feb 2021 Anger and Yoga: Interview with Dr. Lynn Somerstein2021-07-14T20:28:12+00:00By Nina Zolotow|Tags: anger, Lynn Somerstein|0 CommentsRead More
5Feb 2021 Featured Video: Healthy Knees2021-08-05T00:48:31+00:00By Bridget Frederick|Tags: Ellen Saltonstall, knees, video|1 CommentRead More
3Feb 2021 The Importance of Interrupted Sitting!2021-08-05T00:48:44+00:00By Nina Zolotow|Tags: Daniel Lieberman, interrupted sitting, sitting (dangers of)|0 CommentsRead More
