27 Jan 2021 Breaking Bad: The Subconscious Mind and Yoga By Leza Lowitz|2021-08-05T00:49:35+00:00January 27, 2021|Tags: samskaras, sankalpas, subconscious mind, yoga nidra|1 Comment Read More
1 May 2018 Savasana: The Big Picture By Nina Zolotow|2021-07-14T20:34:59+00:00May 1, 2018|Tags: Corpse pose, Relaxation pose, Savasana, yoga nidra|0 Comments Read More
30 Jun 2017 Holding Space By Beth Gibbs|2021-08-10T22:40:41+00:00June 30, 2017|Tags: holding space, witness mind, yoga nidra|3 Comments Read More
7 Aug 2015 Yoga Relaxation Techniques: They’re Not Interchangeable (Rerun) By Nina Zolotow|2021-07-14T20:56:43+00:00August 7, 2015|Tags: conscious relaxation, meditation, Nina Zolotow, pranayama, relaxation, restorative yoga, Savasana, yoga nidra|1 Comment Read More
18 Dec 2014 Yoga Nidra, Satyananda Saraswati, and Sexual Abuse By Nina Zolotow|2021-07-14T21:02:50+00:00December 18, 2014|Tags: Nina Zolotow, Satyananda Saraswati, yoga nidra|5 Comments Read More
30 May 2013 Yoga Relaxation Techniques: They’re Not Interchangeable By Nina Zolotow|2021-08-07T18:52:58+00:00May 30, 2013|Tags: conscious relaxation, meditation, Nina Zolotow, pranayama, relaxation, restorative yoga, Savasana, yoga nidra|0 Comments Read More
2 Oct 2012 Anxiety, Meditation, and Yoga Nidra By Nina Zolotow|2021-08-06T22:06:29+00:00October 2, 2012|Tags: anxiety, Baxter Bell, meditation, yoga nidra|3 Comments Read More
30 Dec 2011 New Releases: Yoga Nidra and Deep Physical Relaxation By Nina Zolotow|2021-07-14T21:26:55+00:00December 30, 2011|Tags: conscious relaxation, Corpse pose, relaxation, Savasana, yoga nidra|0 Comments Read More
7 Nov 2011 What I’d Say to Paul (Yoga for Insomnia) By Nina Zolotow|2021-07-14T21:27:57+00:00November 7, 2011|Tags: breath awareness, conscious relaxation, Corpse pose, insomnia, Nina Zolotow, Savasana, yoga nidra|1 Comment Read More
28 Oct 2011 Friday Q&A: What is Yoga Nidra? By Nina Zolotow|2021-07-14T21:28:05+00:00October 28, 2011|Tags: conscious relaxation, nyasa, yoga nidra, yogic sleep|1 Comment Read More