11 May 2012 Featured Pose: Half Widespread Standing Forward Bend By Nina Zolotow|2021-07-14T21:24:23+00:00May 11, 2012|Tags: Half Widespread Standing Forward Bend, office yoga|0 Comments Read More
19 Apr 2012 Featured Pose: Chair Seated Forward Bend By Nina Zolotow|2021-08-06T18:12:36+00:00April 19, 2012|Tags: Chair Seated Forward Bend, chair yoga, office yoga|0 Comments Read More
12 Apr 2012 Featured Pose: Chair Cat Pose By Nina Zolotow|2021-08-06T17:33:35+00:00April 12, 2012|Tags: Chair Cat pose, office yoga|1 Comment Read More
29 Mar 2012 Featured Pose: Upward Bound Hands (Urdva Baddha Hastasana) By Nina Zolotow|2021-08-06T17:44:36+00:00March 29, 2012|Tags: Mountain pose, office yoga, Upward Bound Hands pose, Urdva Baddha Hastasana|0 Comments Read More
23 Mar 2012 Featured Sequence: Mini Office Yoga Practice By Nina Zolotow|2021-08-06T17:48:15+00:00March 23, 2012|Tags: mini office yoga sequence, office yoga|1 Comment Read More
15 Mar 2012 Featured Pose: Standing Leg Stretches By Nina Zolotow|2021-08-06T16:29:57+00:00March 15, 2012|Tags: office yoga, standing leg stretches|0 Comments Read More
8 Mar 2012 Featured Pose: Chair Forward Bend By Nina Zolotow|2021-08-06T16:36:09+00:00March 8, 2012|Tags: Chair Forward Bend, office yoga|0 Comments Read More
1 Mar 2012 Featured Pose: Simple Chair Backbend By Nina Zolotow|2021-08-06T16:40:07+00:00March 1, 2012|Tags: back care, back pain, Chair Backbend, depression, office yoga, postural problems|1 Comment Read More
23 Feb 2012 Featured Pose: Simple Chair Twist By Nina Zolotow|2021-08-06T16:46:28+00:00February 23, 2012|Tags: Chair Twist, office yoga|0 Comments Read More
15 Feb 2012 Featured Pose: Dynamic Arm Circles By Nina Zolotow|2021-08-06T01:42:12+00:00February 15, 2012|Tags: arm circles, chair yoga, office yoga|0 Comments Read More
