by Nina

These days because so many of the workshops, events, and classes are online, it’s possible for you to study with your favorite Yoga for Healthy Aging contributing writers or attend their events via streaming as well as in person. So here are the workshops and events for our contributing writers, as well as links to where you can find out about their ongoing classes, for May, 2023. The teachers are listed in alphabetical order by the first name.

 

BARRIE RISMAN

Spring Weekend Retreat
May 27-28
Sutton, QC, Canada
For more information or to register, go here

https://www.barrierisman.com/suttonretreats

Yoga for Times of Change Companion Video Classes for Nina Zolotow’s book
See: barrierisman.com/yogafortimesofchange 

Yoga for Anxiety, On-demand workshop with Nina Zolotow and Barrie Risman
Find it at: barrierisman.com/yogaforanxiety-workshop

Weekly Online Classes
Info at: barrierisman.com/weekly

 

ELLEN SALTONSTALL

Healthy Hips and Knees, live-streamed
Anatomy, yoga, and Bodymind Ballwork
Saturday May 6,  1-4 pm
More info here. 

Yoga and Bodymind Ballwork for Osteoporosis, live-streamed
Build strong bones and muscles, good alignment, and balance.
Saturday June 3,  1-4 pm
More info here. 

Weekly Online Classes (in-person and live-streamed)
See: ellensaltonstall.com/classesoffered/newyorkcity-weekly-classes/
Note:  The Wednesday class 12-1:30 is now all in-person! Registration by email is required. The Monday and Friday classes remain as livestreams

For more summer offerings  ellensaltonstall.com

Questions?  ellen.saltonstall@gmail.com

 

LESLIE HOWARD

Pelvic Floor Yoga: Deep Dive, Seven Livestream Zoom Classes
May 1 – June 26, 2023
Leslie Howard Yoga via YogaU Online
More info here

Pelvic Floor Teacher Training
May 6 – May 9, 2023
Yoga Center of Denver, Denver CO
More info here

Yoga and the Pelvic Floor: A Workshop for EVERY Body
May 6, 2023
Yoga Center of Denver, Denver CO
More info here

Glorious Glutes: How Yoga Can Strengthen Your Glutes, via Zoom
May 13, 2023
TriYoga, London, UK
More info here 

Digestion in Question: Yoga for Cranky Guts, In Person
May 20, 2023
I Am Yoga, Turlock CA
More info here

The Agony of “De-Feet”: Yoga for Cranky Feet, In Person
May 20, 2023
I Am Yoga, Turlock CA
More info here

 

NINA ZOLOTOW
Yoga for Anxiety On-demand workshop with Nina Zolotow and Barrie Risman
You can find it here: https://www.barrierisman.com/yogaforanxiety-workshop

 

• Follow Yoga for Healthy Aging on Facebook and follow Nina on Instagram • Order Yoga for Times of Change here  and purchase the companion videos here • Order Yoga for Healthy Aging: A Guide to Lifelong Well-Being here.