by Nina

Yesterday was the release date for Jivana Heyman’s new book Yoga Revolution: Building a Practice of Courage and Compassion. I did read the whole book several months ago so I can testify it’s a wonderful book. In fact, here’s the blurb I wrote for it, which you can find inside the book:

“In this passionate and inspiring book, Jivana challenges us to change the way we think about and practice yoga. Rather than just focusing on cultivating equanimity or wellness, he shows us how to use yoga to fuel our compassion for others and to support us as we engage in acts of service and social activism as we work to create a world that reflects yoga’s message of unity, equity, and justice. This way of applying yoga’s precepts and practices enables us to respond wholeheartedly to the difficulties of life in the modern world while at the same time respecting the roots of ancient yoga. And, as Jivana says, it also allows us to access the true happiness that yoga promises.”

You can also see here an interview I did with Jivana about the book.

Now, just in time for the holidays, Shambhala Publications has given me 5 copies of Yoga Revolution so I can have a giveaway on our blog and share this beautiful book with some of our email subscribers and Facebook followers. Anyone who is an email subscriber or a follower of our Facebook page can enter the drawing to win a copy of the book, including people outside of the US.

How to Enter the Drawing

If you’re an email subscriber, you can enter the drawing for one of these copies by emailing me with Contact Us so I’ll have your email address to contact you if you win. If you’re not yet an email subscriber, you can sign up here and then use Contact U after that to enter the drawing.

If you’re a follower of our Facebook page and want to enter the drawing there, go to our page here and find the post that links to the giveaway on the blog. Then share the post with your friends and leave a comment on the post saying that you want to enter the drawing. I can then use Messenger to contact you if you win. If you’re not yet a Facebook follower, you can go here to like the Facebook page and to follow us (look at the menu under the three dots for the “follow” option), then you can comment on the Facebook post to enter the drawing and share the post with your friends.

And if you’re both an email subscriber AND a Facebook follower, you can enter in both places to increase your chances of winning!

Sign ups for the drawing will be open until Tuesday, December 14, 2021.

 

Follow Yoga for Healthy Aging on Facebook ° To order Yoga for Healthy Aging: A Guide to Lifelong Well-Being, go to Amazon, Shambhala, Indie Bound or your local bookstore.