6May 2022 Alternatives for Inverted Poses2022-05-05T18:37:49+00:00By Nina Zolotow|Tags: glaucoma, inversions (alternatives)|2 CommentsRead More
4May 2022 Interview with Shelly Prosko about “Yoga and Science in Pain Care”2022-05-04T14:51:38+00:00By Nina Zolotow|Tags: pain care, Shelly Prosko|0 CommentsRead More
2May 2022 Five Accessible Tips for Building Resilience2022-04-29T21:28:08+00:00By Beth Gibbs|Tags: gratitude, resilience, self-study, svadhyaya|0 CommentsRead More
29Apr 2022 May Workshops, Events, and Classes2022-05-02T22:14:18+00:00By Nina Zolotow|0 CommentsRead More
15Apr 2022 Baby Dancer (Natarajasana) Mini Practice2022-04-13T02:42:22+00:00By Barrie Risman|Tags: Baby Dancer pose, balance, Dancer pose, mini practice|0 CommentsRead More
13Apr 2022 The Big Wheel Keeps On Turning: How We Live With Change2022-04-08T17:09:09+00:00By Nina Zolotow|Tags: change, impermanence, yoga philosophy|0 CommentsRead More
11Apr 2022 Interview with Dr. Richard Gillett about “It’s a Freakin’ Mess”2022-04-11T18:47:21+00:00By Nina Zolotow|Tags: divisive times, equanimity, It's a Freakin' Mess book, Richard Gillett|0 CommentsRead More
8Apr 2022 How to Be Happy2022-04-08T17:41:58+00:00By Barrie Risman|Tags: Bhagavad Gita, contentment, happiness, yoga philosophy|0 CommentsRead More