by Nina
She felt better. (see Featured Pose: Legs Up the Wall Pose.)
Follow Yoga for Healthy Aging on Facebook ° To order Yoga for Healthy Aging: A Guide to Lifelong Well-Being, go to Amazon, Shambhala, Indie Bound or your local bookstore.
by Nina
She felt better. (see Featured Pose: Legs Up the Wall Pose.)
Follow Yoga for Healthy Aging on Facebook ° To order Yoga for Healthy Aging: A Guide to Lifelong Well-Being, go to Amazon, Shambhala, Indie Bound or your local bookstore.
this is hilarious and so illuminating!! love it.
You are a funny one, Nina! I kept looking for *THE REST* of the article. ;) Love it. Actually – – – I'm going to go put my legs up the wall right now. Thanks for the nudge.