by Nina

Today’s the release date for my book Yoga for Times of Change! For those of you who want a sneak peek,  I’m excited to share the introduction with you today (see the end of this post). I’ll also provide information about where you can buy the book below.

Companion Videos: Today is also the release date for the companion videos that Barrie Risman made to go with the book. In these videos, she leads you through all the sequences in the book and, as a bonus, offers variations of the poses as well as alternatives. To learn more about the videos and to purchase them, go here. (I can’t tell you how excited I am about this. It was a dream of mine to have videos based on my book so those who have a hard time practicing from a book can have a wonderful teacher teach them on though video.)

Facebook Live Event: Barrie and I will hold a Facebook live event on June 14, 2022, the release date for the book, at 1:00 pm Pacific Time/4:00 pm Eastern Time. Barrie will interview me about the book and we will also take questions from the audience. To attend, simply go to the Yoga for Healthy Aging Facebook page here. If you can’t attend the live event, you will be able to view a recording there after the event.

ORDERING INFORMATION

Studio Owners: If you would like to sell the book Yoga for Times of Change at your studio, call Customer Support for Penguin Random House (the distributors for the book) at: 800-733-3000. They will work out the terms of the sale and either set you up with an account or have you use a credit card.

Ordering Copies: Below are several online sites where you can order the book—both from the USA and internationally. But if you want to support your local bookstore, even if it is a small one, you can just ask someone there to order it for you, giving the name of the book, author, and publisher (Shambhala Publications).

For the USA, the first listing is where you can buy a signed copy. The second listing, Penguin Random House, actually has buttons for ordering from a wide range of different booksellers, including ones I haven’t listed here.

USA

International

United Kingdom and Europe

Canada

Australia

PREVIEW THE INTRODUCTION

Here is the introduction of the book. (If you’re reading this post in your email, click the title of the article to go to the blog to see the introduction or go here.)

Yoga-for-Times-of-Change_excerpt

 

• Follow Yoga for Healthy Aging on Facebook and follow Nina on Instagram • Order Yoga for Times of Change here  and purchase the companion videos here • Order Yoga for Healthy Aging: A Guide to Lifelong Well-Being here.