by Nina

These days because so many of the workshops, events, and classes are online, it’s possible for you to study with your favorite Yoga for Healthy Aging contributing writers or attend their events via streaming as well as in person. So here are the workshops and events for our contributing writers, as well as links to where you can find out about their ongoing classes, for March, 2023. The teachers are listed in alphabetical order by the first name.

 

BARRIE RISMAN

The Vibrant Heart: Lessons from Nondual Tantra on Expansive Living in Challenging Times with Prof. William K. Mahony and Barrie Risman
March 13 – April 2
Find it at: https://www.barrierisman.com/the-vibrant-heart-2023

Yoga for Times of Change Companion Video Classes for Nina Zolotow’s book
See: barrierisman.com/yogafortimesofchange 

Yoga for Anxiety, On-demand workshop with Nina Zolotow and Barrie Risman
Find it at: barrierisman.com/yogaforanxiety-workshop

Weekly Online Classes
Info at: barrierisman.com/weekly

 

BRIDGET FREDERICK

Yoga Rope Wall Workshop
Saturday, March 18, 2-4 pm at The Yoga Room Berkeley, Berkeley CA
More info or register here.

Returning to Partner Work, in person only
with Debbie Gilman and Bridget Frederick
Saturday, April 1 | 2:00 – 4:30 p.m. PST
The Yoga Room Berkeley, Berkeley, CA
Open to yoga teachers, ASP graduates, and experienced practitioners w/permission
To register, go to: https://events.r20.constantcontact.com/register/

Exploring Partner Work, in person only
with Debbie Gilman and Bridget Frederick
Sunday, April 2 | 2:00 – 4:00 p.m.  PST
The Yoga Room Berkeley, Berkeley, CA
For students with at least 6 months of yoga experience
To register, go to: https://events.r20.constantcontact.com/register/

 

ELLEN SALTONSTALL

Yoga for Osteoporosis, Bone Health and Balance, Part 2 of 2
Saturday March 4, 1-4 pm
Live-streamed from Ellen’s NYC Studio
More info here

Bodymind Ballwork Full Spectrum Course, part of a 6-class series
Therapeutic ballwork for the spine, torso, and shoulders
Tuesdays Mar 7, 14 and 21 @ 2-3:30 pm EST, live streamed
More info here

Weekly Online Classes (in person or livestreamed)
See:  ellensaltonstall.com/classesoffered/newyorkcity-weekly-classes/ Questions?  ellen.saltonstall@gmail.com

 

LESLIE HOWARD

Digestion in Question: Yoga for Cranky Guts via Zoom
March 12
Yoga View
Chicago, IL

The Bees Knees: Yoga for Cranky Knees via Zoom
March 14
Prairie Yoga
Lisle, IL

 

NINA ZOLOTOW

Yoga for Anxiety On-demand workshop with Nina Zolotow and Barrie Risman
You can find it here: https://www.barrierisman.com/yogaforanxiety-workshop

 

• Follow Yoga for Healthy Aging on Facebook and follow Nina on Instagram • Order Yoga for Times of Change here  and purchase the companion videos here • Order Yoga for Healthy Aging: A Guide to Lifelong Well-Being here.