by Nina

These days because so many of the workshops, events, and classes are online, it’s possible for you to study with your favorite Yoga for Healthy Aging contributing writers or attend their events via streaming as well as in person. So here are the workshops and events for our contributing writers, as well as links to where you can find out about their ongoing classes, for February, 2023. The teachers are listed in alphabetical order by the first name.

 

BARRIE RISMAN

Yoga for Times of Change Companion Video Classes for Nina Zolotow’s book
See: barrierisman.com/yogafortimesofchange 

Yoga for Anxiety, On-demand workshop with Nina Zolotow and Barrie Risman
Find it at: barrierisman.com/yogaforanxiety-workshop

Weekly Online Classes
Info at: barrierisman.com/weekly

 

BETH GIBBS

How Yoga Heals , FREE SOMA Yoga Institute Virtual Summit and Continuing Education series 
February 1–13, 2023
Beth’s workshop “The 5 Layers of Self-Awareness” is on February 12, 9:30 – 11:00 am EST

To register for part or all of the summit or to learn more, go to somayogainstitute.online/how-yoga-heals

 

ELLEN SALTONSTALL

Yoga and Bodymind Ballwork for Bone Health and Balance, Part 1 of 2
Saturday February 25  1-4 pm (Part 2 will be Saturday March 4 1-4 pm)
Live-streamed from Ellen’s NYC Studio
More info here. 

Weekly Online Classes
Live-streamed from Ellen’s New York City Studio
See:  ellensaltonstall.com/classesoffered/newyorkcity-weekly-classes/ Questions?  ellen.saltonstall@gmail.com

 

LESLIE HOWARD

Secret Savasana: A Pose to Die For (in person and livestream), with Richard Rosen
February 05, 2023
Nest Yoga
Oakland, CA

The Agony of “De-Feet” Yoga for Cranky Feet via Zoom
February 07, 2023
Prairie Yoga
Lisle, IL

 

NINA ZOLOTOW

Yoga for Anxiety On-demand workshop with Nina Zolotow and Barrie Risman
You can find it here: https://www.barrierisman.com/yogaforanxiety-workshop

 

• Follow Yoga for Healthy Aging on Facebook and follow Nina on Instagram • Order Yoga for Times of Change here  and purchase the companion videos here • Order Yoga for Healthy Aging: A Guide to Lifelong Well-Being here.