by Nina

Just a brief announcement today that one of our guest bloggers, Carol Krucoff (see Yoga May Be the Best Activity for the Elderly), has released a new book! It is called Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less.

Baxter reviews the book in the September 2103 of Yoga Journal Magazine, which is currently available.

 

Follow Yoga for Healthy Aging on Facebook ° To order Yoga for Healthy Aging: A Guide to Lifelong Well-Being, go to Amazon, Shambhala, Indie Bound or your local bookstore.