10May 2016 Balance and Aging (and Yoga)2021-07-14T20:50:29+00:00By Nina Zolotow|Tags: balance, Nina Zolotow|1 CommentRead More
9May 2016 Video of the Week: Dynamic Seated Side Bending2021-07-14T20:50:30+00:00By Nina Zolotow|1 CommentRead More
4May 2016 Featured Pose: Extended Side Angle Pose (Utthita Parsvakonasana)2021-07-14T20:50:43+00:00By Nina Zolotow|Tags: Extended Side Angle pose, Utthita Parsvakonasana|1 CommentRead More
3May 2016 The Amazing Variety of Meditation’s Benefits2021-07-14T20:50:45+00:00By Nina Zolotow|Tags: meditation (benefits of), Ram Rao|0 CommentsRead More
2May 2016 Video of the Week: Side Plank Pose (Vasithasana)2021-07-14T20:50:45+00:00By Nina Zolotow|3 CommentsRead More
29Apr 2016 Energizing Yourself: Overcoming Styana and Alasya (Rerun)2021-07-14T20:50:48+00:00By Nina Zolotow|Tags: alasya, home practice, Nina Zolotow, sedentary behavior, styana|0 CommentsRead More
28Apr 2016 Many Right Ways To Do A Pose and a Few Wrong Ones (Rerun)2021-07-14T20:50:48+00:00By Nina Zolotow|2 CommentsRead More
27Apr 2016 Three Shades of Grace2021-07-14T20:50:52+00:00By Nina Zolotow|Tags: Beth Gibbs, grace, Relaxing Breath, Trishula Mudra|3 CommentsRead More
