3Oct 2016 Video of the Week Dynamic All-Fours Twist2021-10-18T22:38:52+00:00By Baxter Bell|Tags: video|0 CommentsRead More
30Sep 2016 A Beautiful Inner Support System2021-10-18T22:39:43+00:00By Nina Zolotow|Tags: equanimity, Jill Satterfield|0 CommentsRead More
29Sep 2016 What is in a Gesture? Nearly a Year with Mudra2021-10-18T22:40:07+00:00By Baxter Bell|Tags: Bhramara mudra, mudras|1 CommentRead More
28Sep 2016 How Exercise Fosters Brain Health2021-10-18T22:40:42+00:00By Ram Rao|Tags: brain health|1 CommentRead More
27Sep 2016 What We Mean By Healthy Aging2021-10-18T22:40:56+00:00By Nina Zolotow|Tags: aging, compressed morbidity, equanimity, healthy aging, independence|2 CommentsRead More
26Sep 2016 Video of the Week: Dynamic Leg Lift2021-10-18T22:41:52+00:00By Baxter Bell|Tags: video|0 CommentsRead More
22Sep 2016 Case Study: Yoga and Gastrointestinal Distress2021-10-18T22:42:15+00:00By Baxter Bell|Tags: diarrhea, digestive problems, gastrointestinal problems|0 CommentsRead More
21Sep 2016 Mixing It Up (or Why Not to Practice the Same Sequence Every Day)2021-10-18T22:43:02+00:00By Nina Zolotow|Tags: home practice|2 CommentsRead More
20Sep 2016 Happy Anniversary! Five Years of Yoga for Healthy Aging2021-07-14T20:47:51+00:00By Nina Zolotow|1 CommentRead More
19Sep 2016 Video of the Week: Dynamic Hunting Dog Pose2021-10-18T22:44:08+00:00By Baxter Bell|Tags: video|0 CommentsRead More
