31May 2017 The Freeze Response and Stress2021-08-11T17:19:44+00:00By Beth Gibbs|Tags: fear, fight-flight-or-freeze response, freeze response, stress|0 CommentsRead More
30May 2017 PTSD, Veterans, and Yoga2021-08-11T17:20:03+00:00By Ram Rao|Tags: Post-Traumatic Stress Disorder, PTSD, veterans|0 CommentsRead More
29May 2017 Video of the Week: Dynamic Fire on the Thighs Pose2021-08-11T17:20:23+00:00By Baxter Bell|Tags: video|3 CommentsRead More
26May 2017 Veterans, Health Spans, and Yoga2021-08-11T17:20:59+00:00By Baxter Bell|Tags: Dan Libby, Perry Chattler, veterans, Veterans Yoga Project|0 CommentsRead More
25May 2017 Yoga Effective as An Adjunct to Western Medicine for Treating Depression2021-08-11T17:22:00+00:00By Nina Zolotow|Tags: depression|1 CommentRead More
24May 2017 Jill’s Guided Meditations2021-07-14T20:43:08+00:00By Nina Zolotow|Tags: guided meditations, Jill Satterfield, meditations (guided)|0 CommentsRead More
23May 2017 The Relationship Between Anger and Fear2021-08-11T17:23:08+00:00By Beth Gibbs|Tags: anger, fear, fight-flight-or-freeze stress response|0 CommentsRead More
22May 2017 Video of the Week: Dynamic Side Plank Pose2021-08-11T17:23:24+00:00By Baxter Bell|Tags: video|0 CommentsRead More
19May 2017 Friday Q&A: How Long to Stretch2021-08-11T17:24:38+00:00By Baxter Bell|Tags: flexibility, Stretching|2 CommentsRead More
18May 2017 The Benefits of Practicing a “Toilet Meditation”2021-08-11T17:25:05+00:00By Shelly Prosko|Tags: incontinence, meditation, mindfulness, pelvic health, toilet meditation|0 CommentsRead More
