7Nov 2017 Three Excerpts from “Restore and Rebalance,” Judith Lasater’s new book!2021-07-14T20:39:09+00:00By Nina Zolotow|Tags: Judith Lasater, Restore and Rebalance|0 CommentsRead More
3Nov 2017 Classic (Static) Warm-Up Poses2021-08-10T19:57:48+00:00By Nina Zolotow|Tags: sequencing, warm-up poses|0 CommentsRead More
2Nov 2017 Video of the Week: Reclining Pelvic Rock and Roll2021-08-10T19:58:05+00:00By Baxter Bell|Tags: video|0 CommentsRead More
2Nov 2017 Dynamic Floor Warm-Up2021-08-10T19:58:47+00:00By Baxter Bell|Tags: dynamic floor warm-up, warm-up poses|0 CommentsRead More
1Nov 2017 Pop Upright for Even a Minute or Two!2021-08-10T19:59:05+00:00By Nina Zolotow|Tags: office yoga, sedentary behavior|2 CommentsRead More
31Oct 2017 The Pain of Pain: The Second Arrow2021-08-10T19:59:29+00:00By Jill Satterfield|Tags: chronic pain, pain|0 CommentsRead More
30Oct 2017 Video of the Week: Low Back Health Variations for Reclining Vinyasa 32021-08-10T19:59:46+00:00By Baxter Bell|Tags: video|0 CommentsRead More
27Oct 2017 My Conversation with Cate Stillman of the Yoga Healer Podcast2021-08-10T20:00:07+00:00By Baxter Bell|Tags: Yoga Healer podcast|1 CommentRead More
26Oct 2017 Too Much Yoga? Or Just the Wrong Kind?2021-08-10T20:00:18+00:00By Nina Zolotow|Tags: contentment, Jill Miller, safety, santosha|0 CommentsRead More
25Oct 2017 Jivana Heyman Joins Yoga for Healthy Aging2021-07-14T20:39:27+00:00By Nina Zolotow|Tags: Jivana Heyman|1 CommentRead More