19Dec 2017 Energy Body Practice: 10 Steps to Freedom, Step 32021-08-10T17:24:17+00:00By Beth Gibbs|Tags: 10 Steps to Freedom, breath, breath/energy body, prana, Pranamaya Kosha|0 CommentsRead More
18Dec 2017 Video of the Week: Eagle Pose Arms2021-08-10T17:24:32+00:00By Baxter Bell|Tags: video|0 CommentsRead More
15Dec 2017 Breath and Energy (Pranamaya Kosha)2021-08-10T17:24:50+00:00By Beth Gibbs|Tags: breath, energy, koshas, prana, Pranamaya Kosha|0 CommentsRead More
14Dec 2017 Getting Comfortable in Hero Pose (Virasana)2021-08-10T17:25:07+00:00By Nina Zolotow|Tags: Hero pose, sitting on the floor, Virasana|0 CommentsRead More
13Dec 2017 Getting Comfortable in Easy Sitting Pose (Sukasana)2021-08-10T17:25:26+00:00By Baxter Bell|Tags: Easy Sitting pose, sitting on the floor, Sukasana|3 CommentsRead More
12Dec 2017 It’s a Book!2021-08-10T17:33:51+00:00By Nina Zolotow|Tags: Yoga for Healthy Aging book|2 CommentsRead More
11Dec 2017 Video of the Week: Warrior 2 Pose with a Strap2021-08-10T17:34:10+00:00By Baxter Bell|Tags: video|0 CommentsRead More
8Dec 2017 READER’S CHOICE: Interview with Dr. Loren Fishman2021-08-10T17:42:20+00:00By Baxter Bell|Tags: Dr. Loren Fishman, osteoporosis|0 CommentsRead More
7Dec 2017 What is the difference between exercise and yoga?2021-08-10T17:42:48+00:00By Nina Zolotow|Tags: mental focus, wisdom in action, yoga philosophy|1 CommentRead More
6Dec 2017 Standing Warm Up2021-08-10T17:43:38+00:00By Baxter Bell|Tags: standing warm up, warm-up poses|0 CommentsRead More
