25Apr 2016 Video of the Week: Dynamic Warrior 1 to Warrior 32021-07-14T20:50:53+00:00By Nina Zolotow|2 CommentsRead More
22Apr 2016 Seeing Yoga for Healthy Aging Posts on Facebook2021-07-14T20:51:01+00:00By Nina Zolotow|Tags: Facebook|1 CommentRead More
21Apr 2016 Featured Pose: Powerful Pose (Utkatasana)2021-07-14T20:51:05+00:00By Nina Zolotow|Tags: Powerful pose, Utkatasana|1 CommentRead More
20Apr 2016 Aging Changes to the Brain and Nervous System2021-07-14T20:51:06+00:00By Nina Zolotow|Tags: Baxter Bell, brain (aging of), central nervous system (aging of), nervous system (aging of), peripheral nervous system (aging of)|1 CommentRead More
19Apr 2016 Calming Breath Practices We Recommend2021-07-14T20:51:08+00:00By Nina Zolotow|Tags: 1:2 breath practice, Bhramari, breath practices, Buzzing Bee breath, calming breath practices, Nina Zolotow, pranayama|1 CommentRead More
18Apr 2016 Video of the Week: Mini Sun Salutations2021-07-14T20:51:09+00:00By Nina Zolotow|1 CommentRead More
15Apr 2016 Featured Pose: Locust Pose (Salabasana)2021-07-14T20:51:12+00:00By Nina Zolotow|Tags: Locust pose, Salabasana|2 CommentsRead More
14Apr 2016 Stimulating Breath Practices We Recommend2021-07-14T20:51:13+00:00By Nina Zolotow|Tags: 2:1 breath practice, breath practices, inhalation pausing, Nina Zolotow, pranayama, Skull Shining Breath, stimulating breath practices|0 CommentsRead More
13Apr 2016 Mindfulness Meditation and Pain Management: Recent Findings!2021-07-14T20:51:13+00:00By Nina Zolotow|Tags: meditation, mindfulness meditation, pain management, Ram Rao|2 CommentsRead More
