Follow Yoga for Healthy Aging on Facebook ° To order Yoga for Healthy Aging: A Guide to Lifelong Well-Being, go to Amazon, Shambhala, Indie Bound or your local bookstore.
Follow Yoga for Healthy Aging on Facebook ° To order Yoga for Healthy Aging: A Guide to Lifelong Well-Being, go to Amazon, Shambhala, Indie Bound or your local bookstore.
Love this new offering. I teach newer, older and/or dealing-with-injury students, many of who(m) are struggling with balance. This will offer me some new ideas for my and their work. Thank you.
Thanks for this! Adding to personal practice tomorrow, and will try it with selected students.