12 Mar 2021 Scoliosis and Yoga for Healthy Aging By Bridget Frederick|2021-08-05T00:39:52+00:00March 12, 2021|Tags: christine jaureguiberry, Elise Browning Miller, scoliosis|1 Comment Read More
5 Mar 2021 The Vagus Nerve, Part 2 By Bridget Frederick|2021-08-05T20:31:35+00:00March 5, 2021|Tags: ClaireMarie Holman, vagus nerve|0 Comments Read More
26 Feb 2021 Understanding Vagal Tone By Bridget Frederick|2021-08-05T00:42:03+00:00February 26, 2021|Tags: autonomic nervous system, vagal tone|2 Comments Read More
19 Feb 2021 Featured Video: Evolving Your Supported Child’s Pose By Bridget Frederick|2021-08-05T00:46:20+00:00February 19, 2021|Tags: Barrie Risman, Child's pose, Salamba Balasana, Supported Child's Pose|0 Comments Read More
5 Feb 2021 Featured Video: Healthy Knees By Bridget Frederick|2021-08-05T00:48:31+00:00February 5, 2021|Tags: Ellen Saltonstall, knees, video|1 Comment Read More
29 Jan 2021 Is Meditation Really for Everyone? By Bridget Frederick|2021-08-05T00:49:08+00:00January 29, 2021|Tags: depression, meditation|3 Comments Read More
22 Jan 2021 Featured Video: Half Moon Pose, Chair Variations By Bridget Frederick|2021-08-05T00:50:00+00:00January 22, 2021|Tags: Accessible Yoga, Janis Ware, video|0 Comments Read More
8 Jan 2021 Gratitude Meditation for Unsettling Times By Bridget Frederick|2021-08-05T00:52:11+00:00January 8, 2021|Tags: gratitude, meditation (gratitude)|0 Comments Read More
18 Dec 2020 Featured Video: Elise Miller’s Three-Part Quick Fix For Your Back By Bridget Frederick|2021-08-05T00:53:50+00:00December 18, 2020|Tags: back care, Elise Browning Miller, video|1 Comment Read More
11 Dec 2020 Yoga Can Help with Headaches By Bridget Frederick|2021-08-05T00:59:27+00:00December 11, 2020|Tags: headaches|0 Comments Read More