27 Nov 2020 A Time for Loving Kindness By Bridget Frederick|2021-12-12T18:51:51+00:00November 27, 2020|Tags: Bridget Frederick, Loving Kindness meditation, maitri, metta|0 Comments Read More
20 Nov 2020 Practice from the Ground Up: Donald Moyer’s Teachings on the Feet By Bridget Frederick|2021-08-05T00:56:31+00:00November 20, 2020|Tags: Donald Moyer, feet|2 Comments Read More
6 Nov 2020 Featured Video: A Gentle Yoga Class for a Week That is Less Than Gentle By Bridget Frederick|2021-08-05T01:02:02+00:00November 6, 2020|Tags: Barrie Risman, Gentle Yoga, video|1 Comment Read More
30 Oct 2020 Free Download: Barrie Risman’s “Guide to Home Yoga Practice” By Bridget Frederick|2021-08-05T01:02:57+00:00October 30, 2020|Tags: Barrie Risman, home practice|2 Comments Read More
9 Oct 2020 Featured Podcast: Anxiety, Yoga and Our Truth with Jivana Heyman and Amber Karnes By Bridget Frederick|2021-08-05T01:28:31+00:00October 9, 2020|Tags: Accessible Yoga, Amber Karnes, Jivana Heyman|0 Comments Read More
2 Oct 2020 Featured Video: Breath in the Time of the Coronavirus By Bridget Frederick|2021-08-05T01:30:37+00:00October 2, 2020|Tags: breath, Heather Berg|0 Comments Read More
24 Sep 2020 Catching up with Bridget Frederick By Bridget Frederick|2021-08-05T01:32:21+00:00September 24, 2020|0 Comments Read More