10 May 2018 Continuing Education By Nina Zolotow|2021-08-09T20:06:02+00:00May 10, 2018|Tags: brain health, yoga philosophy|1 Comment Read More
9 May 2018 Is Yoga Really 5,000 Years Old? By Nina Zolotow|2021-08-09T20:06:27+00:00May 9, 2018|Tags: history of yoga, myth busting|0 Comments Read More
8 May 2018 10 Minutes of Yoga for Happiness! By Nina Zolotow|2021-08-09T20:06:42+00:00May 8, 2018|Tags: happiness, home practice|0 Comments Read More
3 May 2018 Earliest-Known Dog and Cat Poses By Nina Zolotow|2021-08-09T20:08:17+00:00May 3, 2018|Tags: yoga history|0 Comments Read More
2 May 2018 Yoga Myth Busting By Nina Zolotow|2021-08-09T20:08:48+00:00May 2, 2018|Tags: myth busting|14 Comments Read More
1 May 2018 Savasana: The Big Picture By Nina Zolotow|2021-07-14T20:34:59+00:00May 1, 2018|Tags: Corpse pose, Relaxation pose, Savasana, yoga nidra|0 Comments Read More
25 Apr 2018 Why are we so stressed out? By Nina Zolotow|2021-08-09T20:11:08+00:00April 25, 2018|Tags: evolution, fight or flight, stress, violence|1 Comment Read More
19 Apr 2018 A Full Spectrum of Poses and Practices By Nina Zolotow|2021-08-09T20:12:25+00:00April 19, 2018|Tags: yoga for healthy aging|4 Comments Read More
11 Apr 2018 Breath Practices (Pranayama): The Big Picture By Nina Zolotow|2021-08-09T20:15:00+00:00April 11, 2018|Tags: balancing breath practices, breath practices, calming breath practices, pranayama, stimulating breath practices|1 Comment Read More
6 Apr 2018 Using Props is Authentic Yoga By Nina Zolotow|2021-08-09T20:16:25+00:00April 6, 2018|Tags: props, yoga history, yoga sutras|1 Comment Read More
