Rest by Marc Chagall

by Nina

This is just to let you know that we won’t be having posts during the two weeks of Christmas and New Year’s Eve. All of us writers and editors—especially me—need to rest our brains for a bit. We’ll return for one day on Thursday, December 30, with our January 2022 Workshops and Events of the Month post. Our next post after that will be Monday, January 3. We hope you, too, get a break during this time as well. If the holidays become stressful, which, to be honest, is pretty typical, here are some posts from our archive that might help.

Four Ways to Survive the Holidays with Yoga

6 Ways to Take a Yoga Staycation

Yoga for Traveling

Stress Management for When You’re Stressed

 

• Follow Us on Facebook • Pre-order Yoga for Times of Change: Practices and Meditations for Moving Through Stress, Anxiety, Grief & Life’s Transitions here. • Order Yoga for Healthy Aging: A Guide to Lifelong Well-Being here.