by Eugène Grasset

by Nina

These days because so many of the workshops and events are online, it’s possible for you to study with your favorite bloggers or attend their events. So you can find the teachers that interest you, here are the workshops and events for our contributing writers for December, 2021, in alphabetical order by the first name.

Barrie Risman

Yoga for Anxiety – On-demand workshop with Nina Zolotow and Barrie Risman
Go to: https://www.barrierisman.com/yogaforanxiety-workshop

Beth Gibbs

Her interview with Devin McCrorey, host of the Wellness Initiative Podcast on mindfulness, yoga and the power of self-awareness can be found here: https://youtu.be/SYJlJOxRaFY

Leslie Howard

Riding the Tide: Yoga for Menopause
December 04
Shizen Yoga
Tokyo

The Agony of “DE-Feet”: Yoga for Cranky Feet via Zoom
December 05
Tri-Yoga
London

Mini Pelvic Floor Workshop via Zoom to benefit  www.givingheartsyoga.org
December 07
Leslie Howard Yoga
Emeryville, CA

27 Sun Salutations via Zoom
December 18
Nest Yoga
Oakland, CA

Leza Lowitz

Clearing Regrets and Opening Space, a Guided Meditation with Leza Lowitz
Sun and Moon Yoga Studio, Tokyo (BY ZOOM)
Friday December 10th (4:00pm-5:15pm USA Pacific Time)
Saturday December 11th (8:00am-9:15am Japan Standard Time)
In English with Japanese translation by Kitty Thompson

Reservations are required. A Zoom link will be provided upon booking. To make a reservation, please visit our Class Schedule page: Classes | Sun and Moon Yoga. If you are not familiar with our booking system, please read this blog: Sun & Moon Yoga: Studio Guidelines/スタジオガイドライン

Nina Zolotow

Yoga for Anxiety – On-demand workshop with Nina Zolotow and Barrie Risman
Go to: https://www.barrierisman.com/yogaforanxiety-workshop

Ram Rao

Good Eating Practices—You are WHEN and WHERE  You Eat
Conversation with Ram
December 5, 11am Pacific Time, Voluntary donations

See https://www.northbaytemple.org for more information and for a Zoom link and password that will allow you to attend.

Sandy Blaine

Sandy was interviewed on the Better Than Fine podcast, which is about positive psychology, physical health, and wellness, on November 22, 2022. The topic was intrinsic motivation versus self-discipline. The episode is available at anchor.fm/betterthanfine/episodes/80 or wherever you get your podcasts.

 

Follow Yoga for Healthy Aging on Facebook ° To order Yoga for Healthy Aging: A Guide to Lifelong Well-Being, go to AmazonShambhalaIndie Bound or your local bookstore.