by Eugène Grasset
by Nina
These days because so many of the workshops, events, and classes are online, it’s possible for you to study with your favorite bloggers or attend their events. So you can find the teachers that interest you, here are the workshops and events for our contributing writers, as well as links for where you can find out about their ongoing classes, for April, 2022, in alphabetical order by the first name.
This month is also the soft opening of our new Yoga for Healthy Aging Online Studio, where you can take classes live or practice to a recording of the class. We now have three classes: Building Strength, Cultivating Flexibility, and Cultivating Agility. See Yoga for Healthy Online Yoga Studio and Schedule of Classes for information.
BARRIE RISMAN
April 9, 2022
Go to: https://www.barrierisman.com/live-workshop-2022-q2
Yoga for Anxiety: On-demand workshop with Nina Zolotow and Barrie Risman
Go to: https://www.barrierisman.com/yogaforanxiety-workshop
Building Strength, weekly class taught by Barrie Risman on Wednesdays at 11:00am-12:15pm (Eastern Time Zone in the USA). Go to: Schedule of Classes
Other Weekly Online Classes
Go to: https://www.barrierisman.com/weekly
BETH GIBBS
She is presenting the Five Layers of Self-Awareness (the Pancamayakosha model) at the Trauma Research Foundations’ FREE TRF Tuesdays. The 30 minute sessions began on March 1st and end on April 5.th The recordings of all the sessions are available on the TRF Resource Page. You can find them here: https://traumaresearchfoundation.org/resources/trf-tuesday/
ELLEN SALTONSTALL
Yoga and Bodymind Ballwork for the Knees and Feet
Saturday April 30, 1-4 pm Eastern Time
Register here.
Therapeutics Yoga Tool Box with Bridget Woods-Kramer + Ellen Saltonstall
April 22-24: The Upper Body, including the upper spine, shoulders, neck, arms and hands
May 20-22: The Lower Body, including the lower spine, hips, knees and feet
YOGARISE, London, England,
These weekends will be in-person in London with Bridget Woods-Kramer, and Ellen will participate online from her New York studio.
Register at https://www.yogarise.london/workshops/therapeutics-yoga-with-bridget-woods-kramer-ellen-saltonstall/
Weekly online classes (Mon-Wed-Fri), multi-level asana with 20 minutes of Bodymind Ballwork as part of the warm-up. User-friendly for bodies over 50. See her website: www.ellensaltonstall.com
LESLIE HOWARD
Pelvic Floor Yoga Teacher Training via Zoom English and French
April 02 – April 06
United Yoga
Montreal,
Pelvic Floor Yoga workshop IN PERSON (we will try this again)
April 10
Mount Diablo Yoga
Walnut Creek, CA
Floor to Core: Yoga to Alleviate Incontinence and Gain Stability
April 12 – April 26
Lighthouse Yoga
Washington D C,
Pelvic Floor Yoga Workshop (in person goddess willing)
April 23
Breathe
Los Gatos, CA
Menarche to Matriarch: Yoga for Times of Transition
April 30 – May 01
Integral Yoga
San Francisco, CA
LEZA LOWITZ
Cultivating Flexibility (Yin Yoga), taught by Leza Lowitz on Tuesdays at 12:00pm-1:15pm (Eastern Time Zone in the USA). Go to: Schedule of Classes
Cultivating Agility (Slow Flow), taught by Leza Lowitz on Thursdays at 12:00pm-1:15pm (Eastern Time Zone in the USA). Go to: Schedule of Classes
NINA ZOLOTOW
Yoga for Anxiety: On-demand workshop with Nina Zolotow and Barrie Risman
Go to: https://www.barrierisman.com/yogaforanxiety-workshop
RAM RAO
Good Living Practices: Practical Application
April 03, 2022, 11am Pacific Time
Voluntary donations.
Go To https://www.northbaytemple.org/post/in-conversation-good-living-practices-glp-with-dr-ram-rao for more information and for a Zoom link and password that will allow you to attend.
Dr R Rao—Path to Healthy Living: Ayurveda and the Mind-Body Nexus
47th International Conference on Ayurveda for Healthy Living
April 22 – 24, 2022
Go to: https://www.globalayurvedaconferences.com/47h-conference-ayurveda-for-healthy-living.html
• Follow Yoga for Healthy Aging on Facebook and follow Nina on Instagram • Pre-order Yoga for Times of Change: Practices and Meditations for Moving Through Stress, Anxiety, Grief & Life’s Transitions here • Order Yoga for Healthy Aging: A Guide to Lifelong Well-Being here
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