2 Nov 2016 My Recent Thoughts About Quieting the Mind By Nina Zolotow|2021-10-18T22:30:06+00:00November 2, 2016|Tags: quieting the mind, yoga philosophy, yoga sutras|0 Comments Read More
9 Mar 2016 Transforming Unhelpful Core Beliefs By Nina Zolotow|2021-07-14T20:51:54+00:00March 9, 2016|Tags: Beth Gibbs, cultivating the opposite, pratipaksha bhavanam, yoga philosophy, yoga sutras|1 Comment Read More
13 Jul 2015 Thoughts about Quieting the Mind By Nina Zolotow|2021-07-14T20:57:19+00:00July 13, 2015|Tags: equanimity, Nina Zolotow, quieting the mind, yoga philosophy, yoga sutras|3 Comments Read More
16 Jun 2015 Practice By Nina Zolotow|2021-07-14T20:58:02+00:00June 16, 2015|Tags: abhyasa, Baxter Bell, practice, yoga sutras|1 Comment Read More
15 Dec 2014 Samyama: The Trinity of Dharana, Dhyana, and Samadhi By Nina Zolotow|2021-07-14T21:03:06+00:00December 15, 2014|Tags: dharana, dhyana, meditation, Ram Rao, samadhi, samyama, yoga philosophy, yoga sutras|1 Comment Read More
15 Sep 2014 The Fourth Branch of Yoga: Pranayama (Toning down Agitation through Breath Practice) By Nina Zolotow|2021-07-14T21:05:12+00:00September 15, 2014|Tags: Ashtanga yoga, breath practices, pranayama, Ram Rao, yoga philosophy, yoga sutras|2 Comments Read More
10 Sep 2014 Attachment (Raga) to Our Ideas About Ourselves By Nina Zolotow|2021-07-14T21:05:18+00:00September 10, 2014|Tags: attachment, klesahs, Nina Zolotow, raga, yoga philosophy, yoga sutras|0 Comments Read More
3 Jul 2014 The First Branch of Yoga: The Yamas By Nina Zolotow|2021-07-14T21:07:09+00:00July 3, 2014|Tags: Ram Rao, yamas, yoga philosophy, yoga sutras|1 Comment Read More
16 Oct 2013 Pratyahara and Healthy Aging By Nina Zolotow|2021-08-08T00:53:19+00:00October 16, 2013|Tags: pratyahara, Ram Rao, withdrawl of the senses, yoga sutras|0 Comments Read More
9 Oct 2013 Non-Holding (Aparigraha) By Nina Zolotow|2021-08-08T00:58:15+00:00October 9, 2013|Tags: aparigraha, hoarding, Nina Zolotow, yoga sutras|4 Comments Read More