11 Oct 2018 #MeToo and Ashtanga Yoga By Nina Zolotow|2021-07-14T20:31:56+00:00October 11, 2018|Tags: #MeToo, Ashtanga yoga, Pattabhi Jois, sexual abuse|0 Comments Read More
31 May 2018 The Eight-Fold Path According to Ram Rao By Nina Zolotow|2021-08-09T19:11:34+00:00May 31, 2018|Tags: Ashtanga yoga, eight limbs of yoga, eight-fold path, Ram Rao|1 Comment Read More
29 Oct 2014 The Fifth Branch of Yoga: Pratyhara By Nina Zolotow|2021-07-14T21:04:05+00:00October 29, 2014|Tags: Ashtanga yoga, pratyahara, Ram Rao, withdrawal of the senses, yoga philosophy|0 Comments Read More
15 Sep 2014 The Fourth Branch of Yoga: Pranayama (Toning down Agitation through Breath Practice) By Nina Zolotow|2021-07-14T21:05:12+00:00September 15, 2014|Tags: Ashtanga yoga, breath practices, pranayama, Ram Rao, yoga philosophy, yoga sutras|2 Comments Read More
13 Aug 2014 The Third Branch of Yoga: Asana (Being in the Flow) By Nina Zolotow|2021-07-14T21:05:54+00:00August 13, 2014|Tags: asana, Ashtanga yoga, Ram Rao, third branch of yoga, yoga philosophy|0 Comments Read More
25 Jun 2014 Ashtanga Yoga: Following the Eight-Fold Path By Nina Zolotow|2021-07-14T21:07:31+00:00June 25, 2014|Tags: Ashtanga yoga, eight limbs of yoga, Ram Rao, yoga philosophy|0 Comments Read More