17 Oct 2011 The Relaxation Response and Yoga By Nina Zolotow|2021-07-14T21:28:18+00:00October 17, 2011|Tags: breath practices, conscious relaxation, Dr. Herbert Bensen, meditation, pranayama, relaxation response, rest and digest, restorative yoga, yoga nidra|3 Comments Read More
28 Sep 2011 What We Need to Practice By Baxter Bell|2022-10-21T17:28:21+00:00September 28, 2011|Tags: acceptance, active engagement, mindful meditation, yoga nidra|2 Comments Read More