18 Jun 2021 Strengthening Pose of the Week: Upward Plank Pose By Bridget Frederick|2021-08-05T20:42:40+00:00June 18, 2021|Tags: Purvottanasana, Strengthening, Upward Plank pose|0 Comments Read More
20 Jan 2015 Featured Pose: Upward Plank Pose (Purvottanasana) By Nina Zolotow|2021-07-14T21:02:17+00:00January 20, 2015|Tags: arm strength, Purvottanasana, Upward Plank pose|3 Comments Read More
6 Jul 2012 Friday Q&A: Purvottansana (Upward Plank pose) Variations By Nina Zolotow|2021-08-06T21:36:32+00:00July 6, 2012|Tags: Chair Purvottansana, Purvottanasana, Table pose, Upward Plank pose|3 Comments Read More