30 May 2013 Yoga Relaxation Techniques: They’re Not Interchangeable By Nina Zolotow|2021-08-07T18:52:58+00:00May 30, 2013|Tags: conscious relaxation, meditation, Nina Zolotow, pranayama, relaxation, restorative yoga, Savasana, yoga nidra|0 Comments Read More
5 Apr 2013 Friday Q&A: Pranayama on an Airplane By Nina Zolotow|2021-08-07T16:56:59+00:00April 5, 2013|Tags: breath practices, pranayama|0 Comments Read More
19 Sep 2012 Yoga for Healthy Eating, Part 2 By Nina Zolotow|2021-08-06T22:17:40+00:00September 19, 2012|Tags: abhyasa, Baxter Bell, dharana, dhyana, healthy eating, pranayama, will power|4 Comments Read More
15 Aug 2012 Diving Deeper into Prana By Nina Zolotow|2021-08-06T21:54:46+00:00August 15, 2012|Tags: breath, prana, pranayama, Richard Rosen, yogic breathing|0 Comments Read More
7 Dec 2011 Your Key to Your Nervous System: Your Breath By Nina Zolotow|2021-07-14T21:27:25+00:00December 7, 2011|Tags: autonomic nervous system, breath awareness, breath practices, Nina Zolotow, pranayama, relaxation response, stress response|0 Comments Read More
17 Oct 2011 The Relaxation Response and Yoga By Nina Zolotow|2021-07-14T21:28:18+00:00October 17, 2011|Tags: breath practices, conscious relaxation, Dr. Herbert Bensen, meditation, pranayama, relaxation response, rest and digest, restorative yoga, yoga nidra|3 Comments Read More