29 Mar 2012 Meditation and Brain Strength By Nina Zolotow|2021-08-06T17:45:10+00:00March 29, 2012|Tags: brain strength, meditation, Nina Zolotow, samskaras, tapas|3 Comments Read More
20 Feb 2012 Stressed Mind, Stressed Cells? By Nina Zolotow|2021-08-06T01:38:46+00:00February 20, 2012|Tags: aging theories, Brad Gibson, meditation, stress, telomeres|1 Comment Read More
4 Jan 2012 How to Meditate By Nina Zolotow|2021-08-06T01:25:42+00:00January 4, 2012|Tags: Baxter Bell, mantra, meditation|0 Comments Read More
22 Dec 2011 Thoughts on Dhyana: Meditation over the Holidays By Nina Zolotow|2021-07-14T21:27:03+00:00December 22, 2011|Tags: Baxter Bell, dharana, dhyana, meditation|1 Comment Read More
17 Oct 2011 The Relaxation Response and Yoga By Nina Zolotow|2021-07-14T21:28:18+00:00October 17, 2011|Tags: breath practices, conscious relaxation, Dr. Herbert Bensen, meditation, pranayama, relaxation response, rest and digest, restorative yoga, yoga nidra|3 Comments Read More
6 Oct 2011 Stress, Telomeres, and Aging By Nina Zolotow|2021-07-14T21:28:27+00:00October 6, 2011|Tags: aging, Elizabeth Blackburn, meditation, stress, telomeres|1 Comment Read More
