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12 Dec 2022 Sciatica and Yoga, Part 1: What is Sciatica and What Causes it By Guest Writer|2023-01-15T23:39:17+00:00December 12, 2022|Tags: back pain, Diana Perez, sciatic|0 Comments Read More
21 Mar 2022 Osteoporosis: Considerations for Our Yoga Practice By Guest Writer|2022-03-20T20:49:23+00:00March 21, 2022|Tags: Diana Perez, osteopenia, osteoporosis, safety|3 Comments Read More
31 Jan 2022 Breaking the Stereotypes that Limit Older Adults from More Challenging Yoga and Exercise By Guest Writer|2022-01-26T21:38:02+00:00January 31, 2022|Tags: chair yoga, Diana Perez, older adults|1 Comment Read More