23 Jan 2013 Degenerative Disk Disease and Yoga By Nina Zolotow|2021-08-07T16:14:59+00:00January 23, 2013|Tags: back pain, Baxter Bell, degenerative disc disease|3 Comments Read More
9 May 2012 Arthritis of the Spine, Part 2 By Nina Zolotow|2021-08-06T17:59:23+00:00May 9, 2012|Tags: arthritis, back pain, Hanging Cobbler's Pose, Hanging Downward-Facing Dog, Table Hang|1 Comment Read More
9 May 2012 Arthritis of the Spine By Nina Zolotow|2021-08-06T17:59:57+00:00May 9, 2012|Tags: arthritis, back pain, Baxter Bell, osteoarthritis, spine|0 Comments Read More
1 Mar 2012 Featured Pose: Simple Chair Backbend By Nina Zolotow|2021-08-06T16:40:07+00:00March 1, 2012|Tags: back care, back pain, Chair Backbend, depression, office yoga, postural problems|1 Comment Read More
13 Feb 2012 Interview with Steve Cropley: Relief from Sciatic Pain By Nina Zolotow|2021-08-06T01:43:40+00:00February 13, 2012|Tags: back pain, sacroiliac joint, sciatica, Steve Cropley|2 Comments Read More
4 Jan 2012 Featured Pose: Reclined Leg Stretch Sequence By Nina Zolotow|2021-08-06T01:28:19+00:00January 4, 2012|Tags: back pain, hamstrings, knee pain, Reclined Leg Stretch, stress, Supta Padangusthasana|0 Comments Read More
1 Dec 2011 Featured Pose: Locust (Dynamic Version) By Nina Zolotow|2021-07-14T21:27:36+00:00December 1, 2011|Tags: arm strength, arthritis, back pain, depression, hamstring injuries, Locust pose, postural problems, Salabasana, weakness|0 Comments Read More
21 Nov 2011 Featured Pose: Hunting Dog By Nina Zolotow|2021-07-14T21:27:41+00:00November 21, 2011|Tags: arm strength, back pain, balance, coordination, fatigue, Hunting Dog pose|1 Comment Read More
2 Nov 2011 For The Young and The Old: Back Care By Nina Zolotow|2021-07-14T21:28:01+00:00November 2, 2011|Tags: back pain, Baxter Bell, chronic pain|0 Comments Read More
27 Oct 2011 What is a Yoga Practice? By Nina Zolotow|2021-07-14T21:28:06+00:00October 27, 2011|Tags: back pain, Brad Gibson, inflammation, stress management, styles of yoga|2 Comments Read More