8 Dec 2016 Jill Satterfield Joins Yoga for Healthy Aging! By Nina Zolotow|2021-08-12T21:51:48+00:00December 8, 2016|Tags: Jill Satterfield|2 Comments Read More
6 Dec 2016 Kriya Yoga: A Contemporary View By Nina Zolotow|2021-08-12T21:52:20+00:00December 6, 2016|Tags: isvara pranidhana, kriya yoga, niyamas, svadhyaya, tapas|9 Comments Read More
30 Nov 2016 Friday Q&A is Back! By Nina Zolotow|2021-07-14T20:46:19+00:00November 30, 2016|2 Comments Read More
29 Nov 2016 A Bridge to Sleep (Yoga You Can Do In Bed) By Nina Zolotow|2021-08-12T21:54:34+00:00November 29, 2016|Tags: Bridge pose, insomnia, sleep|1 Comment Read More
22 Nov 2016 Breath Practices: If They’re Not Working For You, They’re Not Working for You By Nina Zolotow|2021-10-18T22:23:42+00:00November 22, 2016|Tags: anxiety, breath practices, depression, pranayama|4 Comments Read More
18 Nov 2016 Friday Q&A: Preventing Vertebral Fractures in Osteoporosis By Nina Zolotow|2021-07-14T20:46:32+00:00November 18, 2016|Tags: osteopenia, osteoporosis, spine health, vertebral factures|2 Comments Read More
17 Nov 2016 Put On Your Own Oxygen Mask First! By Nina Zolotow|2021-10-18T22:24:15+00:00November 17, 2016|Tags: stress management, supported inverted poses|7 Comments Read More
15 Nov 2016 My Most Recent Take on the Yamas By Nina Zolotow|2021-10-18T22:27:32+00:00November 15, 2016|Tags: yamas, yoga philosophy, yoga sutras|3 Comments Read More
11 Nov 2016 Friday Fun: Words of Wisdom from Chicago Cubs Yoga Teacher By Nina Zolotow|2021-07-14T20:46:42+00:00November 11, 2016|Tags: Darnell McDonald|0 Comments Read More
4 Nov 2016 Friday Fun: An 80-Year-Old Model Reshapes China’s Views on Aging By Nina Zolotow|2021-07-14T20:46:52+00:00November 4, 2016|0 Comments Read More
