2 Nov 2012 Friday Q&A: A Week of Home Yoga Practice By Nina Zolotow|2021-07-14T21:20:51+00:00November 2, 2012|Tags: home yoga practice, sequencing|1 Comment Read More
1 Nov 2012 Featured Pose: Downward-Facing Dog Variation (Puppy Pose) By Nina Zolotow|2021-08-06T22:28:07+00:00November 1, 2012|Tags: Downward-Facing Dog pose (variations), Puppy pose|0 Comments Read More
31 Oct 2012 Creating a Mini Yoga Practice By Nina Zolotow|2021-08-06T22:29:32+00:00October 31, 2012|Tags: home practice, mini yoga practices, Nina Zolotow, sequencing|4 Comments Read More
31 Oct 2012 Hernias and Yoga By Nina Zolotow|2021-08-06T22:30:29+00:00October 31, 2012|Tags: bandhas, Baxter Bell, hernias, inguinal hernias|5 Comments Read More
29 Oct 2012 What Really Helps Foster Healthy Aging? By Nina Zolotow|2021-08-06T22:31:36+00:00October 29, 2012|Tags: community, healthy aging, home practice|3 Comments Read More
26 Oct 2012 Friday Q&A: Low Blood Pressure (Hypotension) By Nina Zolotow|2021-08-06T22:32:10+00:00October 26, 2012|Tags: blood pressure, hypotension, low blood pressure|5 Comments Read More
25 Oct 2012 Featured Pose: Downward-Facing Dog Variations By Nina Zolotow|2021-08-06T22:33:46+00:00October 25, 2012|Tags: Chair Downward-Facing Dog pose, Dolphin pose, Downward-Facing Dog pose (variations), Puppy pose|2 Comments Read More
24 Oct 2012 Sitting is Bad for You By Nina Zolotow|2021-08-06T22:34:43+00:00October 24, 2012|Tags: Nina Zolotow, office yoga, sedentary behavior|1 Comment Read More
22 Oct 2012 Healthy Treats: An Indulgent Yoga Practice By Nina Zolotow|2021-08-06T22:37:59+00:00October 22, 2012|Tags: home practice, Nina Zolotow, sequencing|0 Comments Read More
20 Oct 2012 Friday Quote of the Day By Nina Zolotow|2021-08-06T22:39:39+00:00October 20, 2012|0 Comments Read More
