28 Apr 2012

Friday Q&A: Glasses and Balance

By Nina Zolotow|2021-08-06T18:08:25+00:00April 28, 2012|Tags: balance, glasses, vision|0 Comments

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26 Apr 2012

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Yoga for Brain Health?

By Nina Zolotow|2021-08-06T18:08:56+00:00April 26, 2012|Tags: brain health, cognitive health, Nina Zolotow|0 Comments

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26 Apr 2012

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How to Stretch

By Nina Zolotow|2021-08-06T18:09:36+00:00April 26, 2012|Tags: Nina Zolotow, Stretching|3 Comments

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25 Apr 2012

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Your Feet on My Mind

By Nina Zolotow|2021-08-06T18:10:21+00:00April 25, 2012|Tags: aches of feet, Baxter Bell, claw toes, collapsed arches, feet, hammer toes, heel spurs, plantar fascitis|6 Comments

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23 Apr 2012

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For Tamasic Depression: Moving with Your Breath

By Nina Zolotow|2021-08-06T18:10:53+00:00April 23, 2012|Tags: Bridge pose, Cat pose, depression, mini vinyasa, Mountain pose, Nina Zolotow, tamasic depression, vinyasa, Warrior 1|0 Comments

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20 Apr 2012

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Friday Q&A: Bunions, A Can, and A Rubber Band

By Nina Zolotow|2021-08-06T18:11:40+00:00April 20, 2012|Tags: bunions|4 Comments

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19 Apr 2012

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Featured Pose: Chair Seated Forward Bend

By Nina Zolotow|2021-08-06T18:12:36+00:00April 19, 2012|Tags: Chair Seated Forward Bend, chair yoga, office yoga|0 Comments

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18 Apr 2012

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The Direct Opposite of Taking Life for Granted

By Nina Zolotow|2021-08-06T18:13:11+00:00April 18, 2012|Tags: mindfulness|0 Comments

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17 Apr 2012

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Tamasic and Rajasic Depression

By Nina Zolotow|2021-08-06T17:31:49+00:00April 17, 2012|Tags: depression, Nina Zolotow, rajasic depression, tamasic depression|1 Comment

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13 Apr 2012

Friday Q&A: Hip Pain from Dysplasia

By Nina Zolotow|2021-08-06T17:32:33+00:00April 13, 2012|Tags: hip dyplasia, hip pain|0 Comments

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