8 Oct 2014 Getting Up into Upward-Facing Bow Pose (Urdva Dhanurasana), Part 2 By Nina Zolotow|2021-07-14T21:04:40+00:00October 8, 2014|Tags: backbends, Baxter Bell, Upward-Facing Bow pose|1 Comment Read More
3 Oct 2014 Friday Q&A: Arm Strength and Upward-Facing Bow Pose By Nina Zolotow|2021-07-14T21:04:46+00:00October 3, 2014|Tags: arm muscles, spinal muscles, Upward-Facing Bow pose, Urdva Dhanurasana|0 Comments Read More
