20 Sep 2012 Featured Pose: Warrior 2 for Upper Body Strength By Nina Zolotow|2021-08-06T22:16:15+00:00September 20, 2012|Tags: arm strength, upper body strength, Warrior 2 pose|0 Comments Read More
14 Sep 2012 Upcoming Featured Poses: Upper Body Strength and Flexibility! By Nina Zolotow|2021-08-06T22:19:55+00:00September 14, 2012|Tags: upper body flexibility, upper body strength|2 Comments Read More
1 Aug 2012 Building Upper Body Strength the Easy Way By Nina Zolotow|2021-08-06T21:27:12+00:00August 1, 2012|Tags: arms, Nina Zolotow, shoulders, upper body strength, wrists|2 Comments Read More