4 Jan 2012 Featured Pose: Reclined Leg Stretch Sequence By Nina Zolotow|2021-08-06T01:28:19+00:00January 4, 2012|Tags: back pain, hamstrings, knee pain, Reclined Leg Stretch, stress, Supta Padangusthasana|0 Comments Read More
6 Oct 2011 Stress, Telomeres, and Aging By Nina Zolotow|2021-07-14T21:28:27+00:00October 6, 2011|Tags: aging, Elizabeth Blackburn, meditation, stress, telomeres|1 Comment Read More
22 Sep 2011 Can’t Begin to Tell You By Nina Zolotow|2021-07-14T21:28:55+00:00September 22, 2011|Tags: Easy Inverted Pose, Legs On a Chair pose, Legs Up the Wall pose, Nina Zolotow, Savansa (modified), stress, Viparita Karani|1 Comment Read More
21 Sep 2011 Full Disclosure By Brad Gibson|2022-10-21T17:28:59+00:00September 21, 2011|Tags: blood pressure, cognitive decline, healthy aging, muscle atrophy, stress, yoga|9 Comments Read More